PRACTICE 2 : 3 techniques and one essay

 Technique 1: Free writing

The humans live a lot of the apperances, we do actions because other person do it or we do anything for posting a store on Instagram, we feel happiness when we are exactly alike to the rest. In relation to the habbits, I think it got worse since the confinement, we passed all the time at home, we became bored and a help for entertaining could be the food. The majority of people gained weight, it is extremely normal, furthermore, the supermarkets emptied the confectionery products. This occured in Spain, but the most propable is that it occured in most of the world. Everybody love the fast food or the industrial bakery and during the confinament much more. Altough, if the confinement hadn't existed the habbits no getting worse in Spain, we have many healthy food and in this country there aren't obesity problems or something like that almost ever. If anybody has problems go to taking a bag habit such as smoke.

Technique 2: Mapping

Technique 3: Questions

Topic: Are eating habbits in Spain getting worse?

Is the anxiety a reason?

It has been provocated by the confinement?

How can affect the problems with the habbits?

Are there any solution?

ESSAY:

Some people believe that in Spain there are good habbits, many healthy people, but the confinement affect to this actions. So, are eating habbits in Spain getting worse?. For this topic there are some advantages and disadvantages.

On the one hand, it is clear that the Spaniard don't eat as well as before the pandemic, because now there are much more problems such as the difficult to finding a job, the prices of absolutly all are more elevated. This kind of difficulties can drive to anxiety, depression, obesity,malaise, among others. If the covid didn't exist yet, perhaps the people could be happy and they could forget the previous problems, altough this is only a wish by the part of the person, actually the pandemic continue and it gets worse each day. It incident cause the stress and grief of the people and the reason is we see tunnel without end, we can't escape to it ad we feel frustration.

On the other hand, not all the Spaniard concern them to the same way, so we act eating healthy food instead of processed baked goods, we continue going to the gym, we go running, we do like a normal life to the extent possible. This kind of person have more stregth,bravery because they don't take refuge to the bad habits, maybe this problems stay in their brain but they don't extract it to the external. Also, there are people that lose weight, in this situations they miss the appetite, it is not so common but it too occur. 

Personally, I consider that the covid has lots of relevance with the bad habbits, it affects terribly. to counteracting the people will get used to it, will be person what find it hard more and will be person what find it hard less. But, in my opinion the people don't throw overboard their figure or they don't mess up a lots. By a fact or other the Spaniard what don't look after yourself, they do it more late.